Mango Pineapple Smoothie

  ๐ŸSmoothie of the Day๐Ÿ Mango Pineapple ๐Ÿ1 cup mango, cut into pieces (fresh or frozen, I used fresh) ๐Ÿ1/4 cup pineapple, cut into pieces (fresh or frozen, I used frozen) ๐Ÿ1/2 cup full fat coconut milk (I usedย @wholefoods) ๐Ÿ1/2 cup non dairy milk (I used homemmade oat) ๐Ÿ1 tbsp chia seeds (I usedย @nutiva) ๐Ÿ1…

Roasted Asparagus with Toasted Sesame Miso Dressing

I don’t particularly care for asparagus when it is in a dish, it’s flavor is too powerful. But as a beautiful stand alone, count me in. Especially when there is a toasted sesame miso situation sitting on top. Asparagus is pretty nutrient dense with a variety of vitamins and minerals, it contains a decent amount…

Radish Greens Pesto

WHY (I love radishes) If you’re not eating roasted radishes and radish pesto, wtf are you even eating? JK. I always forget about them until I see the beautiful and colorful bunches at the farmers market. They weren’t exactly my favorite vegetable as a kid. But I’ve grown to love them. Especially for their health…

Roasted Tomato Hummus

WHY I roasted one too many tomatoes the other day while making enchiladas. And rather than throw the sweet roasted tomato away (I hate food waste and it did nothing to me), I thought, why not blend it into some smooth and creamy hummus. I’m so glad I did. I added some reishi (mood and…

Green Smoothie

Smoothie of The Day – Green. Which is named for its green ingredients (I know, Iโ€™m SO clever) Nutrient Dense Hydrating, good fats, good for digestion, packed with nutrients! ๐Ÿฅ‘ 1/2 haas avocado (you can use the whole avocado and omit the ๐ŸŒ) ๐Ÿฅ‘1/2 banana ๐Ÿฅ‘1/2 cup greens (I usedย @traderjoesPower to the Greens) ๐Ÿฅ‘1/4 cup…