Mango Pineapple Smoothie

  ๐ŸSmoothie of the Day๐Ÿ Mango Pineapple ๐Ÿ1 cup mango, cut into pieces (fresh or frozen, I used fresh) ๐Ÿ1/4 cup pineapple, cut into pieces (fresh or frozen, I used frozen) ๐Ÿ1/2 cup full fat coconut milk (I usedย @wholefoods) ๐Ÿ1/2 cup non dairy milk (I used homemmade oat) ๐Ÿ1 tbsp chia seeds (I usedย @nutiva) ๐Ÿ1…

JuJubes (Dried Red Dates)

Jujubes are not just sugary, chewy candy that sticks to your teeth. This naturally sweet fruit, which tastes like an apple, was cultivated in Asia, is typically reddish in color, and can be eaten fresh or dried. The dried version are sometimes called Chinese dates and can be used as an herbal remedy or health…

Sweet Potato Pie Smoothie

Warming, sweet, delicious and nutrient dense, this a quick and easy breakfast. Add the immunity and mood boosting adaptogens maca and reishi powder and you have smoothie ๐Ÿฅ‡ gold. ๐Ÿ 1 banana ๐Ÿ 1/4 cup steamed sweet potatoes (I saved some from when I made mashed sweet potato enchiladas earlier this week) ๐Ÿ 1/4 cup aduki beans (aduki…

Creamy, Versatile Coleslaw Dressing

WHY It’s finally sunny in LA (for the time being) and I wanted to eat something that reminded me of summer. So I made open faced Pulled BBQ Jackfruit topped with Creamy Crunchy Coleslaw ( I โ™ฅ๏ธ alliteration) Jackfruit shreds much like slow cooked chicken or pork and can absorb many a flavor, making it…

Roasted Tomato Hummus

WHY I roasted one too many tomatoes the other day while making enchiladas. And rather than throw the sweet roasted tomato away (I hate food waste and it did nothing to me), I thought, why not blend it into some smooth and creamy hummus. I’m so glad I did. I added some reishi (mood and…