Citrus – Doctrine of Signature

Doctrine of Signature – Citrus You may be thinking to yourself “boobs!” If you are, you’re not wrong. And I’m not gonna tell you to get your mind out of the gutter. Mine is perpetually there. Just know the doctrine of signature asserts that citrus fruit is good for your tatas as they not only…

Ears

Ears – Mushrooms Have you ever noticed that a sliced mushroom resembles a human ear. WHAT? I know, so insane. The doctrine of signatures asserts that mushrooms aid in the improvement in hearing. The cool factor doesn’t end there. In Chinese Medicine, the ear is related to the kidney (yin) and bladder (yang) channels. Mushrooms…

Sweet Potato

Sweet Potato According to @foodimentary,  February 22 is  “National Cook a Sweet Potato Day“.  And before we cook,  let’s examine it according to The Doctrine of Signature. The sweet potato resembles the shape of our pancreas. While not often discussed, it holds an important function in our overall health. The pancreas is an organ located in…

Onions

Onions Do onions make you cry when you cut them? There is a reason for that as they produce a chemical irritant to stimulate tears. The Doctrine of Signatures asserts that onions look like the cells in our body and that onions help clear waste materials from all of the body cells. Which means, they…

Celery – Doctrine of Signature

Looks like bones and good for your bones. High in water, fiber calcium, magnesium and potassium. This is a very hydrating and great snack or juice post workout. The juice is a great cleansing elixir. Also makes an excellent vehicle for nut butter or hummus to reach your mouth.

Tomato – Doctrine of Signature

A tomato is the color, the shape externally, and internally it resembles a heart and lungs. It is nutrient dense with cool things that contribute to cardiovascular goodness like beta-carotene, lycopene, folate, potassium, and Vitamins C and E (both fat soluble vitamins, which means it needs fat to assimilate in the body – think about…