Tortilla Soup

Sharing the love with my beautiful cousin on a rainy Valentines Day while eating this ♥️healthy, nutrient dense, very filling, warming tortilla soup. On the table in an hour. Two types of beans (black and kidney)- protein and fiber. ♥️healthy Kale, which is near perfect if you ask me. But high in vitamin A, protein,…

Beet Hummus

INGREDIENTS: 2 lg beets, greens/stems removed, save to use at a later date 1/3 cup non dairy yogurt (I used @foragersproject plain) 1/4 cup tahini Juice of 🍋 1 3/4 cup adzuki beans, cooked (You can use any bean, I prefer dried beans v. canned. If using canned, 15 oz. can, drained & rinsed) 2-3 cloves garlic…

JuJubes (Dried Red Dates)

Jujubes are not just sugary, chewy candy that sticks to your teeth. This naturally sweet fruit, which tastes like an apple, was cultivated in Asia, is typically reddish in color, and can be eaten fresh or dried. The dried version are sometimes called Chinese dates and can be used as an herbal remedy or health…

Radish Greens Pesto

WHY (I love radishes) If you’re not eating roasted radishes and radish pesto, wtf are you even eating? JK. I always forget about them until I see the beautiful and colorful bunches at the farmers market. They weren’t exactly my favorite vegetable as a kid. But I’ve grown to love them. Especially for their health…

Sweet Potato Pie Smoothie

Warming, sweet, delicious and nutrient dense, this a quick and easy breakfast. Add the immunity and mood boosting adaptogens maca and reishi powder and you have smoothie 🥇 gold. 🍠1 banana 🍠1/4 cup steamed sweet potatoes (I saved some from when I made mashed sweet potato enchiladas earlier this week) 🍠1/4 cup aduki beans (aduki…