Eye Health

Eye Health

Do you think the eyes are the window to your soul? I do. They’re also windows into your health. In Chinese Medicine, each part of the eye corresponds with a different organ. What you eat can drastically affect the health of your eyes, including the interior parts you can’t see.

Macular degeneration, a disease of the eye, causes severe irreversible vision loss in people over 60. My grandpa had it and would have to get shots IN HIS EYEBALL. That’s gangster in a way I don’t need to be gangster, ya know what I mean? I’ll be gangster in my eating habits and try to prevent it. I’ll eat my dark leafy greens, blueberries, carrots, beans, sweet potatoes, mangos, red peppers, sunflower seeds, avocados and a myriad of other things which are high in vitamins C and E, and lutein and other cool things instead of potentially having a needle shoved in my eye. How about you?

Sweet Potato Skins

Veggie Taco Meat

 

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