Prana and Qi

Prana and Qi

.

Got Qi? Got Prana? I’ve seen both of these as bumper stickers and the answer is a resounding yes!

.

Similar in scope, they are a vital energy force that every person (and animal) has. It means air, and energy flow and they’re in a constant state of flux.

.

You’ll hear the word Prana most often in yoga/asana practices and Qi is of central importance in Traditional Chinese Medicine.

.

When they are out of balance, emotions like anger, anxiety and feeling stuck can arise. Sounds awesome right? Nope!

Both can be regulated by acupuncture, breathing/breathwork, yoga/movement and diet.

.

Neither Prana or Qi are created or destroyed, they change based on surroundings, emotions and what you’ve been eating. So let it flow!

.

So got prana? Got Qi?

Come join me and @christianheals in Hilo, HI in Feb 2020 to restore your Qi! Info on the retreat page!

📸 @juliemagnussen .

2 Comments Add yours

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s